What vaccines does my child need?

The NHS offers a recommended timetable for routine childhood vaccinations, spanning from eight weeks of age to adulthood. The timetable has been worked out to give children the best chance of developing immunity against common, but potentially deadly, diseases. Routine childhood vaccinations start when a baby is eight weeks old. This is a good age […]

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How do I encourage my child to lose weight?

Research shows that children who fall within their healthy weight bracket tend to be fitter, healthier and more self-confident. They’re also more likely to build up a better self-esteem and confidence in later life. However, this does not necessarily mean that it is easy to keep your child within that healthy weight category. With an […]

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Is my child a healthy weight?

It is not always easy as a parent to tell if your child is a healthy weight for their age and height. Children and teenagers need to grow, but they are healthiest if they stay within a certain weight range as they grow. This is called a healthy weight for their age. In order to […]

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